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	<title>The Church of the Blue Dome &#187; Uncategorized</title>
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	<link>http://thebluedome.com</link>
	<description>Worship at the Altar</description>
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		<title>Review: Feedback Sports Pro-Elite Bicycle Repair Stand</title>
		<link>http://feedproxy.google.com/~r/MountainBikingBy198/~3/urTdsAHDuRY/</link>
		<comments>http://feedproxy.google.com/~r/MountainBikingBy198/~3/urTdsAHDuRY/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 12:15:25 +0000</pubDate>
		<dc:creator>198</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mountain.bike198.com/?p=6953</guid>
		<description><![CDATA[Having a secure and easy to use bicycle repair stand can make the difference between a hassle free, painless repair and a frustrating trip to the garage. Whether you are changing out tires or building up a bike from the frame, having a repair stand is one of those essential &#8220;non-trail related&#8221; products that every cyclist should have regardless of wrenching ability. Feedback Sports sent over their top of the line Pro-Elite bike repair stand for review on Bike198.com. This [...]]]></description>
			<content:encoded><![CDATA[<p><img
class="size-medium wp-image-6954 alignright" title="Feedback Sports Pro-Elite Bike Repair Stand" src="http://mountain.bike198.com/wp-content/uploads/2010/09/feedback-pro-elite-199x300.jpg" alt="Feedback Sports Pro-Elite Bike Repair Stand" width="199" height="300" />Having a secure and easy to use bicycle repair stand can make the difference between a hassle free, painless repair and a frustrating trip to the garage. Whether you are changing out tires or building up a bike from the frame, having a repair stand is one of those essential &#8220;non-trail related&#8221; products that every cyclist should have regardless of wrenching ability.</p><p>Feedback Sports sent over their top of the line <a
href="http://mountain.bike198.com/proeliteamazon">Pro-Elite bike repair stand</a> for review on Bike198.com. This red ano bike stand is geared towards portability while also providing a stable stand with all of the available options and the ability to support a wide range of bikes. Over the course of this review, we used the repair stand in numerous locales with everything ranging from 16 pound road bikes all the way up to 40 pound AM and DH rigs on the road and at the trailhead to get an idea how this repair stand performs in just about every situation imaginable&#8230;so let&#8217;s take a jump in and see how it did.</p><h3>Feedback Sports Pro-Elite Bike Repair Stand</h3><p>From <a
href="http://feedbacksports.com/products/pro-elite_repair_stand.aspx">FeedbackSports.com</a>:</p><p>The <a
href="http://mountain.bike198.com/proeliteamazon">Pro-Elite</a> is the go-to repair stand for mechanics on the road. This heavy-duty portable repair stand features our quick release clamp head and the rubber jaws can accommodate up to 2.6&#8243; tubing. Stable on almost any surface, this bike stand can support 85 lbs. and has an adjustable work height from 42&#8243;- 71&#8243;. Anodized aluminum tubing will not rust.</p><p><strong>Patented Quick Release Clamp</strong><br
/> Innovative Secure-Lock features ratchet-action closing and push-button release. Tri-Knob allows fine tuning of clamp jaw pressure. Quickly get bikes in and out of the repair stand.</p><p><strong>Clutch</strong><br
/> 360° rotation of the clamp head allows you to work on the bike in any position.</p><p><strong>True Portability</strong><br
/> No tools required for easy set-up and tear down. Quickly folds into a compact unit.</p><p><strong>Maximum Stability</strong><br
/> Strong, easy to open tripod design allows wrenching on flat or uneven surfaces. Stand holds up to 85 lbs.</p><ul><li>Anodized Red Aluminum</li><li>Weight 12.6 LBS . ( 5.7 KG)</li><li>Clamp Height 42&#8243; &#8211; 71&#8243; (1067 MM &#8211; 1803 MM)</li><li>Clamp Opening Accommodates Seat Tubes Up To 2.6&#8243; (66 MM)</li><li>Base Diameter 54&#8243; (1372 MM)</li><li>Jaw Width 3.25&#8243; (82.5 MM)</li><li>Folded Size 5&#8243; X 8&#8243; X 45&#8243; (127 X 203 X 1161 MM)</li><li>Load Capacity 85 LBS. (38.6 KG)</li><li>3-Year Warranty</li><li>MSRP: $259.99 with Tote Bag</li></ul><p
style="text-align: center;"><img
src="http://mountain.bike198.com/wp-content/uploads/2010/09/feedback-stand-folded.jpg" class="size-full wp-image-6959 aligncenter" title="FeedBack Sports Pro-Elite Folded" alt="FeedBack Sports Pro-Elite Folded" width="620" height="412" /></p><h3>Review: Feedback Sports Pro-Elite Bike Repair Stand</h3><p>At first glance, the <a
href="http://mountain.bike198.com/proeliteamazon">Pro-Elite bike repair stand</a> looks like a high quality unit. The red ano coating is even and all of the components are laid out nicely. The aluminum design makes the stand easy to move around (especially with the included tote bag) and the 12-13 pound weight makes it manageable even for small women cyclists. Once removed from the bag, the bike repair stand extends out via two large clamps and a rotating dial to fold up and tighten down the arm. The ano finish creates a slick surface that makes the entire process quick and stick free.</p><p
style="text-align: center;"><img
class="size-full wp-image-6961 aligncenter" title="Seatpost Clamped on Pro-Elite" src="http://mountain.bike198.com/wp-content/uploads/2010/09/feedback-stand-sp.jpg" alt="Seatpost Clamped on Pro-Elite" width="620" height="412" /></p><p>The arm on the <a
href="http://mountain.bike198.com/proelitejenson">Feedback Sports Pro-Elite</a> uses their patented quick release clamping mechanism that is extremely easy to use and adjust. All you have to do is put the seat post in the opening, push the clamp shut and then tighten it down with the large rotating dial on the end. When you are ready to release the bike, hit the release button and the seat post is free. This quick release mechanism was a nice addition when dealing with road bikes and other lighter rigs, but it really became a bonus with heavier mountain bikes as it decreased the time you have to bike repair stand there balancing the bike for clamping and removal. If you have ever worked on a bike in the 33 lbs. plus range&#8230;you know how important and energy saving it can be to get the bike in and out quickly.</p><p>Once in the stand, the bike is secure and easy to maneuver to accomodate just about any repair. The 3 arm base provided a stable platform, but just like with any portable (not bolted to the ground) repair stand, you do have to be careful not to pull it over during hard wrenching. With the bike weight that high above the ground, even stable stands like the <a
href="http://mountain.bike198.com/proeliteamazon">Pro-Elite</a> can tip over if you are not careful. We did find that the <a
href="http://mountain.bike198.com/proelitejenson">Pro-Elite</a> did a great job of finding footing on varying terrain&#8230;especially at the trailhead. With rubber feet at the end of the arms at the base, we were able to find solid ground to do our repairs at every stop.</p><p
style="text-align: center;"><img
class="size-full wp-image-6960 aligncenter" title="Pro-Elite Post Lever" src="http://mountain.bike198.com/wp-content/uploads/2010/09/feedback-stand-lever.jpg" alt="Pro-Elite Post Lever" width="620" height="412" /></p><p>One area of the <a
href="http://mountain.bike198.com/proeliteamazon">Pro-Elite</a> stand that we find does need a little bit of improvement is the post extension clamp that secures the stand height. While the clamp does a great job of holding the stand at the desired height (when adjusted correctly), there were times when the stand would want to telescope down under heavier loads and the only way to adjust the tension on the clamp was to grab a flathead screwdriver. When you already have a bike in the stand, that was a little bit of an annoyance. In future generations, I would like to see a manual, finger adjust on that clamp to make tension adjustments for that clamp easier on the fly.</p><h3>Overall: Feedback Sports Pro-Elite Bike Repair Stand</h3><p>The <a
href="http://mountain.bike198.com/proeliteamazon">Feedback Sports Pro-Elite</a> did everything I want a stand to accomplish. It is lightweight, durable and allows me to work on a wide range of bikes quickly and easily and after numerous trips and wrenching sessions, the Pro-Elite looks just as new as the day we took it out of the bag. For a portable bike repair stand, it provides a very stable base and the quick release clamping mechanism makes working on heavier bike much easier.</p><h5>Positive: Pro-Elite Bike Repair Stand</h5><ul><li>Easy to use clamping mechanism with quick release</li><li>Light enough for all users to carry</li><li>Durable construction and ano finish</li><li>Large, easy to use clamps and rotating dials</li><li>Tote bag makes for easy packing and moving</li><li>Plenty of adjustability and stability for a wide range of bikes</li></ul><h5>Negative: Pro-Elite Bike Repair Stand</h5><ul><li>Price: 260 retail is a lot for a stand (can find it discounted online and there are other models available&#8230;this is the top of the line from Feedback)</li><li>Telescoping clamp needs finger adjust for tension for on the fly adjustment</li></ul><p>If you are looking for a solid bike repair stand that is going to last you a long time and you can take everywhere, the Pro-Elite is probably exactly what you are looking for. It has become our full time stand for most wrenching in and out of the garage.</p><p><a
title="Pro-Elite Bike Repair Stand" href="http://mountain.bike198.com/proelitejenson">Buy your own Pro-Elite stand by clicking here.</a></p><a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-pro-elite/' title='Feedback Sports Pro-Elite Bike Repair Stand'>Feedback Sports Pro-Elite Bike Repair Stand</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-arm-logo/' title='Pro-Elite Arm and Clamp'>Pro-Elite Arm and Clamp</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-arm/' title='Pro-Elite Arm Tightening'>Pro-Elite Arm Tightening</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-base/' title='Pro-Elite Base'>Pro-Elite Base</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-clamp/' title='Pro-Elite Push Button Release'>Pro-Elite Push Button Release</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-folded/' title='FeedBack Sports Pro-Elite Folded'>FeedBack Sports Pro-Elite Folded</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-lever/' title='Pro-Elite Post Lever'>Pro-Elite Post Lever</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand-sp/' title='Seatpost Clamped on Pro-Elite'>Seatpost Clamped on Pro-Elite</a> <a
href='http://mountain.bike198.com/review-feedback-sports-pro-elite-bicycle-repair-stand/feedback-stand/' title='Pro-Elite Stand Extended'>Pro-Elite Stand Extended</a>
<p><a href="http://feedads.g.doubleclick.net/~a/J5dUPTl5wzc2HFLHe_VHHv1-IJA/0/da"><img src="http://feedads.g.doubleclick.net/~a/J5dUPTl5wzc2HFLHe_VHHv1-IJA/0/di" border="0" ismap="true"></img></a><br/>
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<a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?i=urTdsAHDuRY:C_9QdhZ0934:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?i=urTdsAHDuRY:C_9QdhZ0934:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MountainBikingBy198?a=urTdsAHDuRY:C_9QdhZ0934:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/MountainBikingBy198?d=TzevzKxY174" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MountainBikingBy198/~4/urTdsAHDuRY" height="1" width="1"/>]]></content:encoded>
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		<title>Ice Axe From Grand Teton Lightning Incident</title>
		<link>http://www.tetonat.com/2010/07/ice-axe-from-grand-teton-lightning-incident/</link>
		<comments>http://www.tetonat.com/2010/07/ice-axe-from-grand-teton-lightning-incident/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 11:50:50 +0000</pubDate>
		<dc:creator>randosteve</dc:creator>
				<category><![CDATA[Ski]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tetonat.com/?p=14424</guid>
		<description><![CDATA[I received this photo from Jeff Witt, a climbing guide who works with Exum Mountain Guides.  It is of an ice axe that was with one of the parties injured and pinned down by lightning near the summit of the Grand Teton last Wednesday. We&#8217;ve all heard of blue sparks or humming coming from our [...]]]></description>
			<content:encoded><![CDATA[I received this photo from Jeff Witt, a climbing guide who works with Exum Mountain Guides.  It is of an ice axe that was with one of the parties injured and pinned down by lightning near the summit of the Grand Teton last Wednesday. We&#8217;ve all heard of blue sparks or humming coming from our [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>A creative bike parking video</title>
		<link>http://feedproxy.google.com/~r/BicycleDesign/~3/NgdGTHW6hPM/</link>
		<comments>http://feedproxy.google.com/~r/BicycleDesign/~3/NgdGTHW6hPM/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 17:19:37 +0000</pubDate>
		<dc:creator>James T.</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bicycledesign.net/?p=1364</guid>
		<description><![CDATA[Jos Sluijsmans runs the Dutch website Fietsdiensten.nl and is one of the organizers of the African Bicycle Design Contest, which I mentioned in a past post. He recently created a YouTube video titled ‘Creatief fietsparkeren’, which features some great examples of creative bicycle racks and parking designs from the Netherlands and around the world. I [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F07%2Fa-creative-bike-parking-video%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F07%2Fa-creative-bike-parking-video%2F&amp;source=bicycledesign&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.youtube.com/watch?v=F7-EVuVvWFI"></a><a href="http://bicycledesign.net/wp-content/uploads/2010/07/wheelylift.jpg"><img class="alignleft size-medium wp-image-1366" title="wheelylift" src="http://bicycledesign.net/wp-content/uploads/2010/07/wheelylift-300x225.jpg" alt="" width="300" height="225" /></a>Jos Sluijsmans runs the Dutch website <a href="http://fietsdiensten.nl/">Fietsdiensten.nl</a> and is one of the organizers of the <a href="http://www.wiki-bike.com/">African Bicycle Design Contest</a>, which I mentioned in a <a href="http://feedproxy.google.com/~r/BicycleDesign/~3/2010/06/african-bicycle-design-contest/">past post</a>. He recently created a <a href="http://www.youtube.com/watch?v=F7-EVuVvWFI">YouTube video titled ‘Creatief fietsparkeren’</a>, which features some great examples of creative bicycle racks and parking designs from the Netherlands and around the world.</p>
<p>I had seen many of the designs featured, but a few of them were new to me. The wall mounted <a href="http://www.wheelylift.com/">Wheelylift system</a> was one that caught my attention in the video. I have no problem storing my lightweight bikes on the wall, but this seems like a good solution for heavy utility oriented designs. As Jos points out, the Wheelylift racks <em>“can lift bikes up to 35 kg. So they are also very handy for twowheel cargobikes or tandems.” </em></p>
<p>Other parking solutions featured in the video include:</p>
<ul>
<li>Freestanding designs like <a href="http://www.biketree.com/">Bike Tree</a> and <a href="http://www.cyclepods.co.uk/">CyclePod</a>.</li>
<li>A bike rack with an integrated pump <a href="http://www.heklucht.nl/">by Heklucht</a>.</li>
<li>An inverted-U design from <a href="http://www.pedaalpunt.nl/">Pedaal Punt</a> that holds the bike by a pedal</li>
<li>A few of the New York <a href="http://www.davidbyrne.com/art/bike_racks/index.php">bike racks created by David Byrne</a> in conjunction with New York art gallery PaceWildenstein.</li>
<li>The <a href="http://www.copenhagenize.com/2008/10/potato-masher-bike-rack.html">Potato Masher bike rack</a> from Colorado</li>
<li>Various types of racks from companies like <a href="http://www.klavergroup.nl/">Klaver Group</a>, <a href="http://www.veksoe.com/">Veksoe</a>, and <a href="http://www.tdcabanes.com/ing/tdcabanes.html">Cabanes</a></li>
</ul>
<p>All in all, the video covers some unique approaches to bike parking and storage. In addition to these, and <a href="http://feedproxy.google.com/~r/BicycleDesign/~3/tag/bike-racks/">the ones I have mentioned in the past</a>, can you think of other interesting designs that are worth a mention?</p>

<p><a href="http://feedads.g.doubleclick.net/~a/rdIb87AD8qS72E_Z78a_xyHaKts/0/da"><img src="http://feedads.g.doubleclick.net/~a/rdIb87AD8qS72E_Z78a_xyHaKts/0/di" border="0" ismap="true"></img></a><br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Koch and Turiano Speak At JH High School Tonight</title>
		<link>http://www.tetonat.com/2010/07/koch-and-turiano-speak-at-jh-high-school-tonight/</link>
		<comments>http://www.tetonat.com/2010/07/koch-and-turiano-speak-at-jh-high-school-tonight/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:03:44 +0000</pubDate>
		<dc:creator>randosteve</dc:creator>
				<category><![CDATA[Ski]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tetonat.com/?p=13892</guid>
		<description><![CDATA[Thanks to the Jackson Hole Historical Society, tonight we can listen to Stephen Koch and Thomas Turiano tell tales of the early days exploring the wilds and shredding the peaks of the Teton Range.  Both of these guys were big players in the development of new ski routes in Grand Teton National Park and [...]]]></description>
			<content:encoded><![CDATA[Thanks to the Jackson Hole Historical Society, tonight we can listen to Stephen Koch and Thomas Turiano tell tales of the early days exploring the wilds and shredding the peaks of the Teton Range.  Both of these guys were big players in the development of new ski routes in Grand Teton National Park and [...]]]></content:encoded>
			<wfw:commentRss>http://www.tetonat.com/2010/07/koch-and-turiano-speak-at-jh-high-school-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks for the #FF mentions to…</title>
		<link>http://feedproxy.google.com/~r/BicycleDesign/~3/hW30BCClvDM/</link>
		<comments>http://feedproxy.google.com/~r/BicycleDesign/~3/hW30BCClvDM/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 20:20:33 +0000</pubDate>
		<dc:creator>James T.</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bicycledesign.net/2010/07/thanks-for-the-ff-mentions-to/</guid>
		<description><![CDATA[Thanks for the #FF mentions today from @AustinFit and @AustinCycling]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F07%2Fthanks-for-the-ff-mentions-to%2F"><br />
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			</a>
		</div>
<p>Thanks for the #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> mentions today from @<a href="http://twitter.com/AustinFit" class="aktt_username">AustinFit</a>  and @<a href="http://twitter.com/AustinCycling" class="aktt_username">AustinCycling</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/mnY8dKD8ydcxN7z1GtPAXbzabII/0/da"><img src="http://feedads.g.doubleclick.net/~a/mnY8dKD8ydcxN7z1GtPAXbzabII/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Bicycling Science book giveaway</title>
		<link>http://feedproxy.google.com/~r/BicycleDesign/~3/mkUNEkHW5FM/</link>
		<comments>http://feedproxy.google.com/~r/BicycleDesign/~3/mkUNEkHW5FM/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:55:00 +0000</pubDate>
		<dc:creator>James T.</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bicycledesign.net/?p=1259</guid>
		<description><![CDATA[Looking back at the reports for the Bicycle Design Amazon store, it is clear that the book Bicycling Science is the best seller of the items I have listed. I am glad to see that, because it is definitely the first book that I would recommend to anyone interested in the design and engineering of [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F06%2Fbicycling-science-book-giveaway%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F06%2Fbicycling-science-book-giveaway%2F&amp;source=bicycledesign&amp;style=normal" height="61" width="50" /><br />
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<p><a href="http://bicycledesign.net/wp-content/uploads/2010/06/Bicycling_Science.jpg"><img class="alignleft size-medium wp-image-1260" title="Bicycling_Science" src="http://bicycledesign.net/wp-content/uploads/2010/06/Bicycling_Science-193x300.jpg" alt="" width="193" height="300" /></a>Looking back at the reports for the <a href="http://feedproxy.google.com/~r/BicycleDesign/~3/store/">Bicycle Design Amazon store</a>, it is clear that the book <em><a href="http://www.amazon.com/gp/product/0262731541?ie=UTF8&amp;tag=bicycledesign-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0262731541">Bicycling Science</a> </em>is the best seller of the items I have listed. I am glad to see that, because it is definitely the first book that I would recommend to anyone interested in the design and engineering of bicycles (followed by Archibald Sharpe&#8217;s 1896 <em>Bicycles and Tricycles</em>). Originally published in 1982 by The MIT Press, <em>Bicycling Science</em> by Frank Rowland Whitt and <a href="http://en.wikipedia.org/wiki/David_Gordon_Wilson">David Gordon Wilson</a> is now in its 3<sup>rd</sup> edition. <a href="http://en.wikipedia.org/wiki/Richard_Ballantine">Richard Ballantine</a> called it, <em>“the ultimate fundamentals book in cycle science” </em>and went on to say, <em>“for anyone with a deep interest in cycling science and human power, this book is simply essential.&#8221;</em></p>
<p><em> </em></p>
<p>Cleaning my office this week, I found an extra copy of the book (the 2<sup>nd</sup> edition printed in 1988). Since I don’t really need two copies, I am going to give it away one to a Bicycle Design reader. All you have to do is follow <a href="http://twitter.com/bicycledesign">Bicycle Design on Twitter</a> or like the <a href="http://facebook.com/bicycledesign">Facebook page</a> then just mention this post in either place. I will pick a random winner one week from today (Thursday, July 1<sup>st</sup> at 12:00pm EST) and ship my extra copy of the book to that person. Some of you may be thinking, “great…a used 20 year old paperback. What is that, like a 2 dollar value?” Well, don’t worry, I found a couple other old (um…I mean classic) books, during my cleanup, so I’ll throw in at least one other book as well. Sure it is not as good as a <a href="http://feedproxy.google.com/~r/BicycleDesign/~3/2008/10/%E2%80%9Ccommuter-bike-for-the-masses%E2%80%9D-design-competition/">free bike</a>, but I do think the books will interest any of you who read this blog on a regular basis. Good luck!</p>
<p><strong>Update 7/1:</strong> Brian Potstra  (<a href="http://twitter.com/bpotstra">@bpotstra on Twitter</a>) was the randomly selected  winner and will receive the copy of Bicycling Science as well as a 1976  copy of &#8216;Winning Bicycle Racing&#8217; by Jack Simes. Congrats to Brian!</p>

<p><a href="http://feedads.g.doubleclick.net/~a/90ji1HVvtsbG_wwvvqoM-W6HsJs/0/da"><img src="http://feedads.g.doubleclick.net/~a/90ji1HVvtsbG_wwvvqoM-W6HsJs/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Broken&#8230;Bruised&#8230;Battered, but not beaten yet&#8230;</title>
		<link>http://karlmeltzer.com/2010/06/brokenbruisedbattered-but-not-beaten-yet/</link>
		<comments>http://karlmeltzer.com/2010/06/brokenbruisedbattered-but-not-beaten-yet/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 18:37:51 +0000</pubDate>
		<dc:creator>Speedgoat Karl</dc:creator>
				<category><![CDATA[Hike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karlmeltzer.com/2010/06/brokenbruisedbattered-but-not-beaten-yet/</guid>
		<description><![CDATA[Let me explain:  first, I&#8217;ll say &#8220;battered&#8221; should be &#8220;broken&#8221;, cuz my shoulder is broken now too. :-)  See you all at Hardrock!
The last 6 weeks have been tough.  Crashing backwards climbing over a dead tree started it all at Zane Grey.  We all know I broke my arm there.  The status on that is [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Let me explain:  first, I&#8217;ll say &#8220;battered&#8221; should be &#8220;broken&#8221;, cuz my shoulder is broken now too. :-)  See you all at Hardrock!</strong></p>
<p><strong>The last 6 weeks have been tough.  Crashing backwards climbing over a dead tree started it all at Zane Grey.  We all know I broke my arm there.  The status on that is &#8220;very slow improvement&#8221;.  I bruised my ribs falling on my cast in a random situation 4 weeks later. The Status on that is, &#8220;much quicker improvement&#8221;, and almost out of the picture.  That&#8217;s cool.  Battered?  I crashed on my left side again, and had to protect the arm and ribs.  So, I used my left shoulder to break the fall.  I rolled once over a rock, it dug into my neck and shoulder.  My guess is either a blown rotator or a traumatic blow to the muscle, which is not allowing me to raise my arm while holding it out straight.  I can raise it wing style&#8230;.we&#8217;ll see what happens Tuesday when I see Dr. Toronto.  </strong></p>
<p><strong>These injuries all stemmed off the fall at Zane Grey, none of the three injuries are &#8220;running injuries&#8221;.  I think the running gods are testing me to see if I can handle training in pain.  The gods lose, I can train in pain, and feel it&#8217;ll make me tougher again when Hardrock comes around in a month. <img src='http://karlmeltzer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Positive thinking.  The gods haven&#8217;t beaten me yet!</strong></p>
<p><strong>The Speedgoat 50k is now full, sorry to all of you who procrastinated, next year we&#8217;ll try and raise the limit a bit, and bring in some more prize money.</strong></p>
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		<title>Two penny-farthings and a foil car</title>
		<link>http://feedproxy.google.com/~r/BicycleDesign/~3/LC5Bl5dC1vo/</link>
		<comments>http://feedproxy.google.com/~r/BicycleDesign/~3/LC5Bl5dC1vo/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 20:37:50 +0000</pubDate>
		<dc:creator>James T.</dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bicycledesign.net/?p=1205</guid>
		<description><![CDATA[It is almost the weekend, so I will leave you with a handful of fun links for Friday afternoon. Designboom posted a few bike designs by Peter Varga, including the glossy modern folding penny-farthing concept pictured here. While you are at Designboom, take a look at all the recent posts tagged with ‘bikes”. It has [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F06%2Ftwo-very-different-penny-farthings-and-a-foil-car%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fbicycledesign.net%2F2010%2F06%2Ftwo-very-different-penny-farthings-and-a-foil-car%2F&amp;source=bicycledesign&amp;style=normal" height="61" width="50" /><br />
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<p><a href="http://bicycledesign.net/wp-content/uploads/2010/06/pv1.jpg"><img class="alignleft size-medium wp-image-1206" title="pv1" src="http://bicycledesign.net/wp-content/uploads/2010/06/pv1-300x200.jpg" alt="" width="300" height="200" /></a>It is almost the weekend, so I will leave you with a handful of fun links for Friday afternoon. Designboom posted <a href="http://www.designboom.com/weblog/cat/8/view/10437/peter-varga-bicycle-designs.html">a few bike designs by Peter Varga</a>, including the glossy modern folding penny-farthing concept pictured here. While you are at Designboom, take a look at all the recent posts <a href="http://www.designboom.com/weblog/keyword/bikes.html">tagged with ‘bikes”</a>. It has been a popular subject for them lately.</p>
<p><a href="http://bicycledesign.net/wp-content/uploads/2010/06/monsterbike.jpg"><img class="alignleft size-medium wp-image-1208" title="monsterbike" src="http://bicycledesign.net/wp-content/uploads/2010/06/monsterbike-300x226.jpg" alt="" width="300" height="226" /></a>In keeping with the modern penny-farthing theme, <a href="http://www.cyclelicio.us/2010/monster-bike-tall-trike/">here is one</a> that is not quite as polished, but is definitely a head turner. Believe it or not, this monster trike is a fixed gear too (with a very low gear to get that big heavy tire rolling). I don’t know how difficult this thing is to ride, but I would love to try it and find out for myself</p>
<p><a href="http://thebicycleisart.wordpress.com/">The Bicycle is Art</a> is a brand new blog, but they already have a couple of interesting posts. The “aluminum foil faux Porsche pedal car” almost challenges the Monster bike tall trike for sheer outrageousness…almost.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/yBQlPK05WQvwAiEnI3hCQNlVs0k/0/da"><img src="http://feedads.g.doubleclick.net/~a/yBQlPK05WQvwAiEnI3hCQNlVs0k/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Jemez 50 Mile&#8230;..training run?</title>
		<link>http://karlmeltzer.com/2010/05/jemez-50-miletraining-run/</link>
		<comments>http://karlmeltzer.com/2010/05/jemez-50-miletraining-run/#comments</comments>
		<pubDate>Tue, 18 May 2010 16:49:37 +0000</pubDate>
		<dc:creator>Speedgoat Karl</dc:creator>
				<category><![CDATA[Hike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karlmeltzer.com/?p=1171</guid>
		<description><![CDATA[Hard to say what&#8217;s gonna happen this weekend in regards to me running the Jemez 50 mile.  I&#8217;ve been officially cleared to run if I want&#8230;that&#8217;s pretty cool only 4 weeks after a broken wing at Zane Grey.  Will I &#8220;race&#8221;?  No, not likely, the risk factor is still there if I crash&#8230;.I tend to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong>Hard to say what&#8217;s gonna happen this weekend in regards to me running the </strong><a title="Jemez 50 mile" href="http://www.highaltitudeathletics.org" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.highaltitudeathletics.org');"><strong>Jemez 50 mile</strong></a><strong>.  I&#8217;ve been officially cleared to run if I want&#8230;that&#8217;s pretty cool only 4 weeks after a broken wing at </strong><a title="Zane Grey" href="http://www.zanegrey50.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.zanegrey50.com');"><strong>Zane Grey</strong></a><strong>.  Will I &#8220;race&#8221;?  No, not likely, the risk factor is still there if I crash&#8230;.I tend to take a few risks running downhill.  It would be safer if I just ran it as a good training run for</strong><a title="Hardrock" href="http://www.hardrock100.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.hardrock100.com');"><strong> Hardrock</strong></a><strong>, somewhere in the 10 hour range.  I won&#8217;t decide till Friday.  I will be there regardless as my wife Cheryl is running the 50k.  I would love to be in the mix with the large handful of fast kids running, but with age comes wisdom&#8230;&#8230;..and Hardrock is far more important to me.</strong></p>
<p><strong>So I entered the </strong><a title="Pocatello 50" href="http://www.pocatello50.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.pocatello50.com');"><strong>Pocatello 50</strong></a><strong> one week later, to give the arm an extra week&#8230;.probably smart.  I&#8217;ve been running for two straight weeks now and figure my fitness level will continue to improve&#8230;with age comes wisdom.  </strong></p>
<p><strong>However, here&#8217;s my picks for Jemez:</strong></p>
<p><strong>#1, the record will not go down, that&#8217;s an easy one.</strong></p>
<p><strong>1.   <span style="color: #ff0000">Nick Clark</span>, <span style="color: #ff0000">Ryan Burch</span>, and <span style="color: #ff0000">Dakota Jones</span> are the three out front, you pick&#8217;em, it&#8217;s gonna be close.  Nick hasn&#8217;t run here, the other two have and ran in the mid 9&#8217;s.</strong></p>
<p><strong>4.  <span style="color: #ff0000">Tim Waggoner</span>, just as fast as the other three, but a little less experience, also running blind.</strong></p>
<p><strong>5.  <span style="color: #ff0000">Nick Lewis</span>, claims to be nursing a hamstring, saving it for some track meet in California.  He&#8217;s quick, and could be sandbagging. <img src='http://karlmeltzer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><strong>6.  <span style="color: #ff0000">Tom Neilsen</span>, his experience puts him fairly close, but not close enough.</strong></p>
<p><strong>7.  <span style="color: #ff0000">Speedgoat Karl</span>, with a broken wing, he&#8217;ll need a little more Red Bull to fly, but his <span style="color: #0000ff"><a title="NEW HOKA SHOES" href="http://www.hokaoneone.com/en/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.hokaoneone.com');">NEW HOKA SHOES</a></span></strong><strong> create flight, so who knows, if he&#8217;s close, the hammer may go down on that last 9 mile descent&#8230;.then again, he may not even run&#8230;..and save it for Pocatello.</strong></p>
<p><strong>8.  <span style="color: #ff0000">Nicolas Mermoud</span>, Claims he&#8217;s not so fit, but he&#8217;ll have the Hoka&#8217;s on too, so he&#8217;ll be flying.</strong></p>
<p><strong>9.  <span style="color: #ff0000">Brett Rivers</span>, <span style="color: #ff0000">Harry Harcrow</span>, <span style="color: #ff0000">Tim Barnes</span>, <span style="color: #ff0000">Scott Eppleman</span>, and <span style="color: #ff0000">David Coblentz</span>, round out the rest.</strong></p>
<p><strong><span style="color: #ff0000">Diana Finkel</span> should run away.  I don&#8217;t think Anita Ortiz is running and Petra McDowell has dropped to the 50k, Diana all the way.  It would be different if <span style="color: #ff0000">Anita</span> and <span style="color: #ff0000">Petra</span> were running the 50&#8230;but they&#8217;re not.</strong></p>
<p style="text-align: center"><strong><span style="color: #ff0000">HOKA&#8217;S ARE NOW AVAILABLE IN THE US IN 4 STORES!!</span></strong></p>
<address><a title="Wasatch Running Center" href="http://www.wasatchrunningcenter.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.wasatchrunningcenter.com');"><strong>Wasatch Running Center</strong></a><strong>, Salt Lake City,Utah</strong></address>
<address><a title="Salt Lake Running Company" href="http://www.saltlakerunningco.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.saltlakerunningco.com');"><strong>Salt Lake Running Company</strong></a><strong>, Salt Lake City, Utah</strong></address>
<address><a title="Boulder Running Company" href="http://www.boulderrunningcompany.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.boulderrunningcompany.com');"><strong>Boulder Running Company</strong></a><strong>, Boulder, Colorado</strong></address>
<address><a title="Playmakers" href="http://www.playmakers.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.playmakers.com');"><strong>Playmakers</strong></a><strong>, Okemos, Michigan  (May 24 ish)</strong></address>
<p><strong>Scarf them up now, they are already selling in SLC!  If they get ordered online, or over the phone, bump up a half size larger&#8230;.they&#8217;re european you know! <img src='http://karlmeltzer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p><strong>The </strong><a title="Speedgoat 50k" href="http://www.karlmeltzer.com/speedgoat-50k/" ><strong>Speedgoat 50k</strong></a><strong> is now 90% full, don&#8217;t ask after it&#8217;s closed. :-)  &#8230;.or it&#8217;ll be $200.</strong></p>
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		<title>Massannutten 100 this weekend</title>
		<link>http://karlmeltzer.com/2010/05/massannutten-100-this-weekend/</link>
		<comments>http://karlmeltzer.com/2010/05/massannutten-100-this-weekend/#comments</comments>
		<pubDate>Wed, 12 May 2010 22:58:24 +0000</pubDate>
		<dc:creator>Speedgoat Karl</dc:creator>
				<category><![CDATA[Hike]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://karlmeltzer.com/?p=1153</guid>
		<description><![CDATA[One of my favorite 100 milers happens this weekend in Virginia.  The Massanutten 100.  This race is a rocky one and moderately hilly to my standards.  Total climbing in the 18,000&#8242; range.  The course is somewhat different this year, starting at a different location. It should be a real competitive race up front.  Noone reallly [...]]]></description>
			<content:encoded><![CDATA[<p><strong>One of my favorite 100 milers happens this weekend in Virginia.  The </strong><a title="Massanutten 100" href="http://www.vhtrc.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.vhtrc.com');"><strong>Massanutten 100</strong></a><strong>.  This race is a rocky one and moderately hilly to my standards.  Total climbing in the 18,000&#8242; range.  The course is somewhat different this year, starting at a different location. It should be a real competitive race up front.  Noone reallly sticks out in my mind, but whoever comes out on top, it&#8217;ll be close.  My picks:</strong></p>
<address><strong>1.  <span style="color: #0000ff">Todd Walker</span>&#8230;..He&#8217;s due to win Massanutten, too many times he&#8217;s been close.</strong></address>
<address><strong>2.  <span style="color: #0000ff">Dan Barger</span>&#8230;..He&#8217;s familiar (unfortunately) with 2nd in his last few 100s, I give Todd the nod because of MMT experience.</strong></address>
<address><strong>3.  <span style="color: #0000ff">Sean Andrish</span>&#8230;..He could easily sneak away on a good day, he&#8217;ll probably lead early.</strong></address>
<address><strong>4.  <span style="color: #0000ff">Harland Peele</span>&#8230;..If he&#8217;s fresh and ready, he&#8217;s my sleeper to win.</strong></address>
<address><strong>5.  <span style="color: #0000ff">Joe Kulak</span>&#8230;..He&#8217;ll win the race to the keg, but comes up a little short on the win.</strong></address>
<address><strong>6.  <span style="color: #0000ff">Mike Mason</span>&#8230;..Another guy who could be close with a good day.</strong></address>
<address><strong>7.  <span style="color: #0000ff">Aaron Schwartzbard</span>&#8230;..tough call, but he&#8217;ll be in it.</strong></address>
<address><strong>8.  <span style="color: #0000ff">Kieth Knipling</span>&#8230;..If he&#8217;s fit, he could win, he&#8217;s got it in him.</strong></address>
<address><strong>9.  <span style="color: #0000ff">Chris Reed</span>&#8230;..He could surprise everyone, he ran pretty well last fall at Grindstone.</strong></address>
<address><strong>10.  <span style="color: #0000ff">Mark Tanaka</span>&#8230;..The mystery man from out of town.</strong></address>
<address><strong>11.  <span style="color: #0000ff">Steve Anderson</span>&#8230;..trained by a goat.</strong></address>
<address><strong></strong></address>
<p><strong>Doing real &#8220;odds&#8221; with this field is really tough, as all these guys listed could pull it off.  Although, I don&#8217;t see any records going down, only a &#8220;new&#8221; course record as the route has changed a little.  Follow the race, it should be interesting.</strong></p>
<address><strong>I have no clue as to who will win the women&#8217;s race&#8230;..maybe Ragan Petrie?</strong></address>
<p><strong>On another note:  </strong></p>
<p><strong>The Pony Express Trail Run is moving forward, my crew is being assembled nicely. More details on that when they come available to me&#8230;..I&#8217;m just the crazy guy who thinks 1840 miles isn&#8217;t that far. </strong></p>
<p><strong>I&#8217;m really psyched on my new shoes, <a title="The Hoka's" href="http://www.hokaoneone.com/en/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.hokaoneone.com');">The Hoka&#8217;s</a>,</strong><strong> for all my races and the Pony Express Trail.  Hopefully in a few weeks, they will be available for purchase.  I do know that Boulder Running Company, Wasatch Running Center, and Salt Lake Running Company will be expecting some soon.  How many?  probably not enough the way it&#8217;s looking, so if you are interested in changing your running style to something comfortable, check back periodically as I&#8217;m gonna post the day they will be available, and when they&#8217;ll be in stores. </strong></p>
<p><strong>The </strong><a title="Speedgoat 50K" href="http://www.karlmeltzer.com/speedgoat-50k/" ><strong>Speedgoat 50K </strong></a><strong>is still open, only about 50 spots left if you want to endure some pain, it should fill quickly from this point, so keep paying attention. </strong></p>
<p><strong>In the meantime, today was my 8th run in a row.  The legs are coming back already, so fitness levels are improving.  In 10 days I may or may not run the <a title="Jemez 50 Mile" href="http://www.highaltitudeathletics.org" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.highaltitudeathletics.org');">Jemez 50 Mile</a></strong><strong>.  It all depends on what the x-ray shows next week.  The catch is:   if I do run, it&#8217;ll be a fun run and not a &#8220;race&#8221;.  It would be too risky if I crash on the wrong arm&#8230;.it&#8217;s already happened once a few days ago.  Although all is well, it was a quick wake-up call and reminder to SLOW DOWN on the downhill.  It&#8217;s hard to resist running downhill in the Hoka&#8217;s, it&#8217;s too fun&#8230;</strong></p>
<p><strong>That&#8217;s it for now&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;  </strong></p>
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